Monday, June 6, 2016

Beyond Standing Desks: Five More Ways to Work at a Computer Without Ruining Your Posture

Move beyond standing desks. Use yoga asanas as positions to work while gently challenging your mobility, use voice dictation like Dragon for Mac (or Dragon Dictate), and consume Audible books, podcasts, and other auditory information when possible.

 I have a new guest post up at the Paleo f(x) blog:

Beyond Standing Desks: Five More Ways to Work at a Computer Without Ruining Your Posture

It's the top five things I've found most useful to work with information without wrecking my mobility.

1 comment:

  1. This is just great! I do usually sit like that but, will implement the "book basement". It is a great idea to keep our back and neck healthy. Thanks for sharing.
    Cheers!
    Mónica

    ReplyDelete

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