Butter, Unrefined coconut oil, lard and tallow are very easy on the gall bladder because they are mostly composed of short- and medium-chain fatty acids, which do not require bile for digestion. If you are just beginning to add fats to your diet after many years of low fat foods, your best choice in the start with these fats.
To create a better user experience for everyone, comments are now moderated. Please allow up to one business day for your comment to post. In order to avoid the appearance of spam, please avoid posting links, especially to commercial destinations, and using all-caps.